Muscle imbalance-a common cause of pain and dysfunction!

Too many people believe that general exercise is the correct path to preventing pain and dysfunction. Common muscle imbalances exist and need to be addressed before general conditioning can be performed. This is a common problem especially in the fitness area. Watch this video to learn about common imbalances of the upper and lower body. For more information go to or email me at

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DR. MITCHELL YASS is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surgery that did nothing to alter their pain.