Exercise without progressive resistance, worthless for gaining strength !

If you have gone for treatment through most medical practitioners and found yourself doing exercise without progressive resistance, you wondered what the value of the treatment was.   You were correct in thinking it was basically valueless. There is no way to get a muscle to get stronger without having the muscle adapt to greater and greater resistance.  Almost all medical practitioners have absolutely no background in strength training. Without this understanding, you cannot get muscles stronger. Stronger muscles are the key to resolving symptoms and achieving full functional capacity. The Yass method understands the principles of strength training and its value in achieving your goals. For more information go to www.mitchellyass.com or email me at drmitch@mitchellyass.com

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