Strength=Function is not just a motto; it is a way to live your life

It is so amazing to see how people after coming for treatment suddenly get this concept and begin to follow it as a way of life. You have to see that in the vast majority of cases of people suffering from pain it is a result of a muscle strain leading to weakness or imbalance. […]

Hopelessness is not an option

So many of you that I speak to have become so disillusioned because with all the diagnostics and all the treatments you are still in pain, sometimes worse then when the pain started. The natural tendency is to believe that all mwthods have been exhausted and there is no chance for recovery and that pain-free […]

3 Keys to exercising correctly to resolve your pain

I am sometimes told that there are practitioners that do a similar style of treatment as I do because they incorporate exercise and using resistance bands or tubes. I feel that this does not present a complete understanding of what has to be known about exercise and the importance of providing the correct resistance to […]

Think of your pain as a friend not a foe!

I know so many of you are suffering with chronic pain and this had led you to perceive the pain you experience as a living, breathing entity that you would do anything to get rid of. This leads to getting narcotic drugs, epidural nerve blocks or even more insane procedures like radiofrequency ablastion (burning of […]

My new internet radio show is arriving- Stop Your Pain Now, The Yass Way!

It’s coming! My new internet radio show, Stop Your Pain Now, The Yass Way!. The show will air on blog talk radio. To hear the show, become a follower,receive updates or leave comments, go to www.blogtalkradio.com/mitchellyass. The show will be a chance for you to hear about how the Yass Method can resolve your pain […]

Don’t keep getting the same type of treatment and expect a different outcome!

The existing medical model exists based on the premise that the cause of pain can be found through diagnostic tests like MRIs and x-rays. These types of tests can only find structural variations like herniated discs, stenosis, pinched nerves at the spine, arthritis, meniscal tears, bursitis, labral tears and such as the peripheral joints. Treatment […]