A simple and telling testimonial about how the Yass Method can change lives!

Hi Dr. Yass,
I completed my first 5K Walk yesterday without any problems!!
Again, I can’t praise you enough for my recovery. God answers prayers. Resistance exercises will continue to be a part of my regular exercise program. I look forward to continued healing.
My sincere Thanks, Dr. Yass

The connection has been made; pain and dysfunction caused by strained muscles (90% of cases of pain stem from muscular causes). Resolving the pain and achieving a high level of function the result of resistive targeted exercise performed consistently and with the appropriate progressive resistance. Hopefully, a lesson learned by all who see this post.

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