A simple and telling testimonial about how the Yass Method can change lives!

Hi Dr. Yass,
I completed my first 5K Walk yesterday without any problems!!
Again, I can’t praise you enough for my recovery. God answers prayers. Resistance exercises will continue to be a part of my regular exercise program. I look forward to continued healing.
My sincere Thanks, Dr. Yass

The connection has been made; pain and dysfunction caused by strained muscles (90% of cases of pain stem from muscular causes). Resolving the pain and achieving a high level of function the result of resistive targeted exercise performed consistently and with the appropriate progressive resistance. Hopefully, a lesson learned by all who see this post.

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DR. MITCHELL YASS is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surgery that did nothing to alter their pain.