ZOOM SESSIONS
The Yass Method can be provided virtually, via secured Zoom sessions, enabling people from around the world to obtain this proven, highly successful method. Identify and resolve the cause of your pain symptoms from the comfort of your home.
What to expect from your sessions
Patient Testimonial
1st Session
1.5-2 hours
Diagnosis and Treatment
What you need to know
Get the right diagnosis by understanding your symptom(s). In depth questioning is performed to get a history of the symptoms.
Physical Testing
Physical testing is then introduced, including postural evaluation, functional testing and others.
Diagnosis
- Combining the history and the testing leads to a diagnosis.
Exercises
- Specifically designed exercises are discussed, demonstrated, and practiced.
- Exercises are performed over the next four weeks prior to the second session.
2nd Session
1.5-2 hours
Review & Refinement
Review Prior Session
- Review prior session including defined diagnosis and what was prescribed to resolve it
- Discuss status of symptoms and functional level
Refine Exercises
- Perform exercises again with less prompting to confirm understanding of exercises
- Improve accuaracy in the exercises to maximize benefit
- Review goals in function and how your progressing toward those goals.
Review Goals
- Review goals in function and how your progressing toward those goals.
Follow Up Sessions
1.5-2 hours
Follow Up
Improvement Review
Typically 3 to 4 sessions are required for the person to understand the exercises to achieve full resolution of symptoms and return to full function
- Review prior session and discuss changes in symptoms, mobility and function(s)
Perform Exercises
- Continue to Perform exercises to improve accuracy
Moving to Self Reliance
- Review of the individual’s expectations regarding symptom(s) resolution and return of full function
- Discussion of general conditioning program to maximize overall activity, mobility and function level
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